Jill & Luke completed the 4 hour ultra endurance training regime and hit their goals of completing a full & half marathon, respectively. Their new challenge, complete 100 push ups consecutively with 6 weeks of training... along with their ultimate abdominal workout!
Thursday, May 10, 2012
we start the program Monday!
your homework:
before monday next week, you are to perform as many push ups as you can in one go. write it down or comment on the blog.
On monday we are starting week 1: day 1 push up workout. Join the fun!!
Kristiaan: 51
ReplyDeleteLuke: 44
Kevin: 101... already beat the program!